ELENA

Über mich

I’m Elena Tochev, a native Canadian, bridging my career in Basel as a movement coach. My philosophy and teachings are inspired by nature and rooted in self-awareness.

 

As a coach, my goal is to empower you with more autonomy over your movement and the ability to move well in your day-to-day activities, including your asana practice. My teaching style is built upon my years of training in Ashtanga yoga, the internal arts, strength work and general movement exploration, to best serve my audience.

 

I hope to meet you soon.

Yours in Movement,

Elena


Meine Stunden

Move Well, is a foundational class that uses self-awareness as a tool to explore the mobility and strength of your joints and muscles.

In class, you’ll gently expose your body to different stimulus and loading patterns that integrates into our asana practice and extends into your movement throughout the day.

By the end of class, you’ll express strength behind the full range of motion in your joints, leaving your body feeling nourished, strong and supported.


KONTAKT

Meyo House Yoga Basel

Lindenberg 8

Im 2. Stock

4058 Basel

 

078 303 3322

info@meyohouse.com

 

Besuche uns auf facebook und Instagram

ANFAHRT STUDIO

ÖV:

bis Wettsteinplatz, Tram Nr 2,

Bus Nr 31, 34 

bis Rheingasse mit Tram Nr 6, 8, 14, 17, Bus Nr 34

 

Parkmöglichkeiten:

Im Parkhaus Rebgasse

 

Den Innenhof durchqueren und beim Haus Nr 8 reingehen, 2. Stock rechts.